Meditation the way it should be

Being aware of thechakras is the first hurdle to understanding them

Meditation can come to us in many forms. Some people say that daydreaming is a form of meditation. This is being specially aware but being focused on one subject

The perfect meditation is performed in the cave (or room) with no visual or audible stimulation, where you will feel no hunger or thirst. Just like being in solitary confinement, but not quite behind bars! You have done just enough exercise to circulate your body.

So you may stay stationary for a longer period of time in meditation, you will also be completely happy with yourself. So as not to get distracted or disturbed, your meditation is your moment in time, albeit half ...... 

This topic chakra centers can be found in many of the articles on the net but what we are offering here in this article is a bit different from other articles chakra centers that you would read.