Chakras and Meditation

Animal Totems - Accept the Gifts They Have To Offer You

Healing Crystals For Chakra
Meditation can be the answer to your problems. It can help you through your stressful times

In .....
You can think of your Animal Totems as imaginary guides on your life journey. You might also think of them as Power Animals because each one imparts a special energy, or power, to your life.

By observing how each animal lived, found mates, located food and protected itself, Native Americans were able to define the animal's particular strengths and weaknesses. For example, bears hibernated during the winter, so it was said that they possessed the magic of dreams. They were also formidable foes, so Bear Energy was also about physical power and strength.
It's fascinating to note that different cultures (not just Native Americans) came up with similar interpretations for all individual animals.

Native Americans as well as other cultures used Shamans to help them connect with the Earth around them, and with the power of the animals. Using dreams and visions, these Shamen would connect with the "manitou" of the animals. The manitou of an animal is its primal spiritual energy- wolfness, deerness, foxness...etc.

It was believed that every human being had a particular manitou (or several) which they were especially attuned to. These were their personal animal totems.

They discovered their totems through vision quests, although sometimes the totem made themselves known in other ways. For example, if you were attacked by a wild animal, it was believed that that particular animal totem had chosen you itself.

Each animal that exists has several qualities, both physical and spiritual. The qualities in your personal Animal Totems are qualities that you might connect with, feel a deep affinity towards, or simply need more of in your life.


Chakra System
An experiential study of the chakras, elements and emotions offers great
gifts to support our human experience and .....
If you were hesitating to read this article chakra colour chart thinking it would be a waste of your time, you must now be thinking how wrong chakra colour chart you were in your thoughts.

Most of the article writers are the ones who never have the actual practical experience about the things that they write but this is not the case here. The writer has enough practical experience about chakra colour chart to qualify to write this article on chakra colour chart.

If you think that reading an article chakra colour chart is an easy task, think again. Reading does not mean just reading without paying attention to it. If you need to gain something about chakra colour chart, do read this article with concentration.

Here are some brief descriptions of the qualities of a few animals. Read them carefully. One of them just might be one of your Animal Totems.

Skunk: Self-confidence, self-esteem, self-respect, creative energy, paying attention to intuition and inner knowings

Alligator: Power to survive, keeper of ancient wisdom, clairvoyance

Chakra Art
Essential oils are essences derived from various plants. They can be used to beautify your environment, raise your vibration and enhance .....
Cat: Magic, mystery, curiosity, independence, healing, unpredictability, inner balance, moving through fears

Frog: Seeing in all directions, physical and emotional cleansing, metamorphosis, creative power

Shark: Peace, solitude, emotional transformation, power of protection


Your Animal Totems instruct and protect you throughout your lifes journey. When you discover an animal that speaks strongly to you, an animal you feel you must draw more deeply into your life, try surrounding yourself with images of this animal. This will let the animal know it is welcome in your space.

Finding Your Animal Totems

Offshore Outsourcing Chakra
Understanding the chakras and meditation will give you better life ben .....
One way to meet one of your Animal Totems is to do a guided visualization. Create Sacred Space by using music, a candle, incense, or a smudge stick. Sit quietly and very slowly scan your body, paying particular attention to each of the seven chakras. Then choose one chakra to return to and focus your attention there. Ask the animal who resides there to make its nature known to you. Wait. Listen. Watch.

Remember to be patient. Dont give up. You might not see anything the first time you do this.

Sometimes your Animal Totem is nearby, just out of your sight, watching you to see if youre serious about connecting with it. Continue to do this guided visualization until one of your animals makes itself known to you.

During your meditation, when you do meet one of your Animal Totems, look it in the eye and remember to greet it with affection and curiosity. Ask it how its feeling today. Ask it its name.

Remember that this encounter is totally in your imagination; therefore it is in your control. There is nothing to fear.
At some point, move from your body into the body of the animal. Look at yourself from the eyes of this sacred animal and notice what you see. After a while, return to your own body and continue your conversation with it.

Ask your Animal Guide the following questions, so that you can learn more about its meaning for you and its place on your journey:

Who are you?
What do you have to give me?
What do you want from me?
How will I remember what you have taught me?

Be sure to give it ample time to respond, and expect to be surprised!

Third Eye Chakra
In the early 90's I had a spontaneous Kundalini Awakening after a near death experience, which I wrote about in a different article. .....
You might be pleasantly or unpleasantly surprised by an animal that makes itself known to you. Try to accept the animal who wants to be with you rather than forcing a different one to be there.

Trust the process

It is generally believed that an Animal Totem chooses you, and not vice versa. The animals you love just might be your totems but ......

Read More ...