An experiential study of the chakras, elements and emotions offers great gifts to support our human experience and our spiritual journey. The inter-relationship and the movement of change and evolution of the dominant or deficient energies and their movement toward balance within us support a conscious, healthful and joyous life.

  

CHAKRAS
Yogic systems teach us about the energies of the spinning spiralling
vortexes of charkas and how they affect the physical nerve plexus and our human evolutionary experience. They are drawn as wheels with petals but are multi-dimensional in their range of movement and influence. Four chakras flow up the stem of the spine to the throat and then rise to the brow where

spiritual practitioners focus the third eye of attention,meditation and
prayer that opens the crownchakrainto soul connection.

PICTURE OF THECHAKRASTEM

ChakraEmotions
Sacrum RootChakra' fear, clinging, resistance OR security, instinct
Pelvic WaterChakra' attachment, desire, lust OR curiosity, caring, service
Solar Plexus FireChakra' anger, resentment, jealousy OR humour, laughter,joy
Heart AirChakra' greed, rush, selfishness OR love, compassion, kindness
Throat EtherChakra' grief, hunger, ego OR longing to merge with the divine

At times in life we are drawn strongly and passionately into a particular chakrato learn life lessons. If there is adominant chakrathat influences our life experience we can choose to diffuse the dominant one and develop the ones that are deficient. A water dominant person could have difficulty becoming angry; a fire dominant person with caring feeling; an earth
dominant person with taking risks and letting go; an air dominant person with considering the effects of their actions on others and an ether dominant person with sadness.

Although the pull of thechakravortexes is powerful, it is possible to learn to dance with the energies instead of indulging in them so that we can move through excesses and deficiencies and restore balance. Once we become aware of the energies, how they feel and how they change, our awareness

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guides us to appropriate action.

We learn to restore emotional balance by centering our consciousness beyond
the emotional field of dramatic emotions (e-motions!) and become more sensitive to subtle feelings and internal messages that help to guide us in our lives. If we choose harmony and peace as our goal it becomes easier to let go of excessive emotions if we have skills to release the emotions

sound. Once the excess is released we can deal with the situation
appropriately.

Healthy body organs in eachchakraplexus support balanced emotions. If the
bowels are functioning well there is less tendency to fear. A healthy liver
reduces imbalances of anger, aggression and competition. Conversely,
conditions like TB are often associated with excessive grief and heart
conditions with lack of ability to give and receive love.

Clearing the emotional energies of thechakrascan be achieved through
movement, sounding, treatments, yoga, colour healing, rebirthing, emotional
release and meditation. Also whenever natural therapeutics are used to
cleanse the body systems together with rejuvenation through rest, nourishing
healing diets, bodywork and naturopathy treatments, transformation and
evolution takes place naturally.

Chakras
Root Chakra- sacrum, coccyx, bones, adrenals, perineum, large intestine,
anus, body tissues, muscles and skin.
Water Chakra' body fluids, reproductive and urinary organs or glands. Fire Chakra- digestive organs, liver, gall bladder, pancreas, spleen,
stomach, duodenum and small intestine.
Air Chakra- heart, thymus, arms and hands
Ether Chakra- throat, ears, lungs, thyroid and parathyroid
Brow Chakra- pituitary gland
Crown Chakra- pineal gland

ELEMENTS
The elements of earth, water, fire, air and ether weave our physical,
emotional, social and mental world, as well as the world of world of nature
that sustains us. We inherit an elemental constitution, which usually has a
dominant element or elements that strongly influence our behaviour, health
and approach to life. How we live creates an excess or shortage of an
element. The elements within us also influence each other in a dynamic
interchange and flow.

We may experience a state of harmony from time to time when the elements are in balance. Alternatively, we may experience a deficient element or elements that will affect our lives. Usually the elements move in tandem with the constant changes in life. Imbalances of the elements can be adjusted through
naturopathic therapeutics and conscious choices that enhances wellness.

Eventually with practice, effort and surrender we move less from the centre of being towards imbalance. From the centre of our being we are then able to inhabit balance, harmony and peace for longer periods of time.

Elemental balance is influenced by weather, altitude, temperature, climate, food and drink, emotions, thoughts and also shock or trauma. If we consider these factors in our life and whether they are causing excess, shortage or balance of the elements then we begin to dance with the elements.

Ancient systems of medicine were based on creating a harmonious return to a
balance of the elements. Whether the elements were called Greek humours,
Ayurveda doshas, Chinese elements, or Hindu chakras, the awareness of the
energies that weave our inner and outer ecology were seriously considered as
a major influence on the patient's condition and method of treatment.