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Four Powerful Pathways Into The Light And Sound Of Ones
The easiest, most exciting adventure in consciousness follows the lamplit guidance of the still, small voice in each of us. In the quiet of meditation, we listen to our souls and hear what is most needed in our lives and how best to obtain it. This wise, kindly voice never fails us and never falters.
There is no substitute for inner listening. But in our travels, these four pathways emerge to enhance our joy and draw us into the Oneness.
See which of these harmonic pathways resonates best with you: thought and word, self-knowledge, inner peace, or chanting and toning. All work together, as individual notes or as a chord, to transport us into the beauty and music of higher consciousness--the light and sound of Universal Mind, or God.
1. The power of thought and word. When our ideal is peace, healing or prosperity, and we say or do something out of alignment with this, we sense, feel or know it. The discord itself keeps us on track and guides us back into oneness with ourselves, others and Spirit. The great psychic-healer Edgar Cayce, who said that "Thoughts are crimes or miracles," lovingly advised everyone to create an ideal by which to live. This is best done in meditation, so that the soul voice may show us what is needed most. For you, is it peace, joy, self-discipline, will, oneness or something else altogether?
If a single word floats up when you ask this question, create with this word an affirmative phrase or sentence, then go back into the silence to see if it is good and right for you. When it is, post your ideal somewhere and, during meditation, use it as a mantra to draw your busy mind back into the silence. This will build your ideal into your life. When the words of your ideal no longer have a "shine," or "go dead" for you, you have incorporated this quality and its time to return to meditation for a fresh ideal.
Every time you think or speak your ideal, you are physically attuning your body-mind to it, so be sure its a spiritual intention that will uplift you! Ideals are blueprints with which we build our lives, whether we know it or not! If you arent convinced that your thoughts, words and emotions influence the physical world around you, you might find these stories very interesting.
Last November I attended an historic conference in Virginia Beach that featured the physicists and U.S. military personnel at the center of Americas research on remote viewing, termed "anomalous perception" or "anomalous perturbation" (psychic receiving or influencing) by these methodical thinkers. One of the presenters was the famous remote viewer and artist Ingo Swann, who reminded us that thoughts, as vibrations, are heard and felt by all sentient beings, including house plants!
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Chakra RestaurantSome people learn meditation very quickly. Others may take a very long time. In trying very hard in meditation to open your goals. You ..... At a party in New York City, Swann met Cleve Baxter, who later authored the classic book, The Secret Life of Plants, and visited Baxters home to participate in experiments. Baxter had hooked up lie detector electrodes to the leaves of ordinary house plants, and every time Swann struck a match, the readout jumped sharply in reaction. After awhile, the reactions stopped and Swann asked why. "The plant knows youre bluffing!" Baxter told him. And so it did, as illustrated time and again in Baxters landmark book.
In other experiments, Baxter and Swann took skin scrapings and drops of blood from a man and put them in a vial hooked up to the same electrodes. The readouts consistently jumped when the man was poked with a pin, even when he was five blocks away! (See the second edition of my e-zine, OneWorld, for a series of eye-opening articles and interviews from this amazing conference.)
That we are all one body, one mind is indisputable. Yet we so easily forget and doubt how our thoughts and words affect everyoneand everythingelse, including our own bodies and minds.
2. The power of self-knowledge. My still, small voice has said for the past 16 years that releasing darkness enables us to attract and hold more light, and recently, DNA experiments carried out by a Russian scientist proved definitively that this is true. Its intuitively verifiable as well, and a phenomenon that we can physically feel as it takes place.
Heres how to bypass your ego, which I call a "hero in its own mind," and awaken to what you need to know about yourself. Every time you find yourself angry, frustrated or in conflict with someone else, "Stand back and watch yourself go by," as Cayce so vividly advised. "Know Thyself," emblazoned on the temples of Greek mystery schools, is the key to conscious evolution. If we do not undertake this journey, we are not really conscious at all.
I was taught this by my meditative writings, and as I traced my discordant words and actions back to their sourcefear of inadequacy and a crippling lack of self-loveI was able to see and correct the destructive patterns of behavior that drove me to addictive decisions and ways of life. I could actually feel my burdens growing lighter, as my pain, sorrow and yearning gave way to increased amounts of light in my body-mind.
What fascinated me most was the correlation of this "en-lightenment" to sound: with each stride forward, I could hear my singing voice becoming ever more resonant and beautiful! I can still hear the difference in my voice, in shifting from one state of consciousness to another, and especially in singing with other spiritual seekers, wherein everyones voice grows more harmonious, resonant and beautiful. I concluded that the high frequencies of love bring us into our blossoming literally and in response to our deepest desires.
3. The power of inner peace. Silent meditation, by building up the divine currents of energy within us, is the single most effective way to heal and transform the body-mind. These currents, containing the light and sound of God, tune up our bodies through the chakra system, or "wheels of energy," as Cayce called them. He said, and virtually all medical intuitives have seen, that these seven energy centers connect the spiritual dimensions with our endocrine glands, located at major nerve centers The chakras, powered-up like frequency transformers with multi-level circuits, step our energy up or down.
You can feel this happen during meditation, and the longer you meditate, the more sensitive you become to these subtle energies, which carry us into the Oneness. I experience this oneness not only as a sense of love for and connection with others, but also as oneness with my highest mental clarity, creativity and intuition. After 16 years of regular practice, I emerge from every meditation, brief or lengthy, feeling more centered, grounded and in attunement with my true self. Going within kindles the divine spark in us so that we may know and speak the truth of who we areand, in this, reach out to others in love, compassion and service.
A calm, peaceful sense of oneness is critical to our evolution; otherwise, we volley back and forth from one state of consciousness to another without ever really knowing what is real and what is not. I experience this shifting consciousness when I dont meditate every day. The slippage is all too apparent to me, and unfortunately, to others around me as well.
When I do return to meditation, I am amazed at the consistently gentle, loving voice of my heart, which does not complain when I skip my contemplative time, but waits patiently for me to return. Recently, while in deep meditation, I heard ......
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